About me ...
After teaching Gymnastics for 10 years for all ages, I came accross Ashtanga of yoga and found myself teaching it from 2012.
As a child, I had access to meditation practices with my mom and some of her friends. I also did silent meditation retreats yearly befor I had kids. Now I enjoy regular individual en collective sessions.
As art has always been part of my life with a painter dad, I like to share different personal development practices using painting, sculpturing, crocheting, etc.
I studied and aply energy guidance and healing technics in addition to my university studies that where mainly focused on the human body and psyche, health in relation with environement and activities.
What inspires me the most in life and brings me a lot of joy are all the experiences of awakening, where the soul acts and moves in harmony with the whole.