Grow and flourish within your body, your soul and your spirit
Keep a perfect vital health day after day!
Dynamic Yoga
Inspired by Vinyasa Flow and Ashtanga Yoga,
the Yoga you will find is really dynamic.
Far from being boring, this type of Yoga will naturally invite your body to engage in a more balanced way,
physically and mentally.
Associating movement and ujjayi breath, we invite our energy to dance within us as it will acts as a gentle and deep cleansing.
More ease and pleasure in everyday life will naturally come running to us !
This practice will purify and refine who you are
as much as increase the love you have for yourself.
Regular classes Wednesdays at 4pm and Saturdays 8am ...................... free donation